Tea with Tara  

 You hear yourself say “whatever you fancy” when you already know exactly where you want to eat.  
Someone asks if you're okay and “yeah, I'm fine” comes out before you've even decided whether you are.  
You type the message you actually want to send. Read it back. Delete half of it. Add an x.  

Tiny moments. Easy to miss. Except they keep happening.  

Tea with Tara is 30 minutes online where we take moments like these and have a real conversation about what might be happening underneath them, and what coming back to yourself can look like right there.  

Bring a cuppa.
Bring a moment if you've got one.

Monthly | 4.30-5pm | Online | Free