The Journal
You’ve done the therapy and something still isn’t done
This isn’t a space for self-help fluff or mindset mantras.
You can name your patterns
and still flinch when the room goes quiet
You understand it
and still get pulled into the same loop
This is where we look at
what’s actually happening
in the moment you leave yourself
You don’t trust yourself in the moment… so you lose yourself in it
When you’re done
going quiet
overriding it
and replaying it later
This is where it starts to change
not after
while it’s happening
Tara Gallagher Gallagher
A hoover, a bruised forehead, and the subtle way high-functioning women try to wiggle around their patterns instead of resetting them.
Tara Gallagher Gallagher
When the song hits and you're back in 2002 - sparkles, strappy heels, and subconscious imprints. A story about memory, music, and healing.
