Where you leave yourself l Somatic Nervous System Healing

You can see it.
 You know you do this.  

You leave in small moments.
Mid-conversation.
Mid-task.
Mid-thought.    

And by the time you notice…  
you’re already out of it.    

And it’s not that you don’t understand yourself.  
You do.  

It’s that nothing is actually shifting.    

This is where we slow it down properly.

We look at:
where you’re leaving yourself most often
what’s actually happening in those moments and
what your system is doing underneath it  

So you’re not guessing anymore.  

You don’t need to prepare anything.  
You don’t need the right words.  

We just meet you where you are in it

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© 2026 Tara Gallagher